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How to Quit Smoking


Allen Carr's Easyway is different

You already know about the negatives of smoking; the health risks, huge expense, the stigma, the slavery and lack of control of being a smoker.

But most smokers believe there are some benefits to smoking; relaxation, stress relief, social, time out, enjoyment etc. Whilst these beliefs are in place, quitting smoking will always be more difficult for you because there’s a belief that there’s something to give up.

Sticking a patch on your arm or popping a pill into your mouth won’t change the way you feel about smoking and doesn’t address the biggest problem, your headspace.

Getting your headspace right

You have a tug of war in your head that on the one side says:

“It’s killing me, it’s costing me a fortune, it stinks, it’s affecting my family, I’m a slave to it.”

But on the other side:

“It relaxes me, it relieves my stress, it’s a social prop, it gives me time out, I enjoy it, I need it.”

The truth is that it’s a tug of war of fear.

“How can I enjoy life or cope with stress without my cigarettes?”

This fear is created by the cigarette as non-smokers don’t suffer it.

"I have sincerely forgotten that I was ever a smoker, the moment I left your course. I have now surpassed my 6 month anniversary of smoke freeness!! Woo hooooooo!!!"

- Michelle Prendergast

Results may vary

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"I think it is easy to see that the moral of my story is that drugs, including tobacco and alcohol, only cause suffering. I used Allen Carr’s Easyway and I stopped."

- Chrissy Hynde

"I have sincerely forgotten that I was ever a smoker, the moment I left your course. I have now surpassed my 6 month anniversary of smoke freeness!! Woo hooooooo!!!"

- Michelle Prendergast

Results may vary

What about the awful withdrawals?

The reality is that withdrawal from nicotine is barely noticeable. Smokers are in nicotine withdrawal every night in their sleep and they don’t wake up in pain.

Think about a time in your life when you’ve gone ages without a cigarette….at work, at the movies or during a flight perhaps. You were probably okay. But the minute those aeroplane wheels come down your mind is immediately thinking about that next cigarette. This isn’t physical, it’s mental, and it’s the mental belief that you’re giving something up which is the problem.

The Easyway to freedom

Allen Carr's Easyway will show you how to quit smoking easily and happily, that there is no genuine pleasure in smoking and that there’s absolutely nothing to give up. We’ll explain how you’ve been tricked into believing that cigarettes provide you with certain benefits when in actual fact all they do is take away from you.

We’ll show you how smoking increases your stress levels, makes it difficult for you to relax or concentrate and does the opposite of what you’ve been led to believe.

By understanding how the smoking trap works, you’ll walk away with a completely different perception of smoking and instead of not being allowed to smoke, you simply won’t want to smoke.

If you don’t want to do something, it takes no willpower not to do it and the whole process becomes easy and enjoyable.

No scare tactics, no gimmicks, no substitutes, free follow up sessions if needed and with a genuine money back guarantee, you have absolutely nothing to lose, just everything to gain.

Ways To Quit

Live Seminar

$625

  • Most effective
  • 3 month Money Back Guarantee
  • Free follow up sessions and therapist support
  • In person or live online
  • Interactive small group sessions
Learn more

Online Video Program

$279

  • Pre recorded, 2.5 hours duration
  • Watch at home
  • 30 days unlimited access
  • Works on all devices
Buy Now

Book

$25

  • Most cost effective
  • Over 15 million copies sold
  • Read in your own time
Buy Now

Private Seminar

  • Workplace seminars
  • One on one private sessions
  • Organise your own group
  • Money Back Guarantee
  • We can come to you
Contact Us

Ways To Quit

Live Seminar

$625

  • Most effective
  • 3 month Money Back Guarantee
  • Free follow up sessions and therapist support
  • In person or live online
  • Interactive small group sessions
Learn more

Online Video Program

$279

  • Pre recorded, 2.5 hours duration
  • Watch at home
  • 30 days unlimited access
  • Works on all devices
Buy Now

Book

$25

  • Most cost effective
  • Over 15 million copies sold
  • Read in your own time
Buy Now

Private Seminar

  • Workplace seminars
  • One on one private sessions
  • Organise your own group
  • Money Back Guarantee
  • We can come to you
Contact Us

Still not sure?

Our quick quiz will challenge what you think you know about  smoking.

Take the quiz