Smoking
It may be a new study by the British Heart Foundation but it's not new information. We've been saying this at Allen Carr's Easyway for over 30 years!
Smoking increases anxiety, increases stress levels and makes you more depressed.
The foundation’s Associate Medical Director Dr Mike Knapton echoed these points.
“Instead of aiding people to relax, smoking increases anxiety and tension,” he said.
“When smokers light up, the feeling of reduced stress or relaxation is temporary and is soon replaced by withdrawal symptoms and cravings.”
Read the full article here
http://www.news.com.au/lifestyle/health/smokers-at-increased-risk-of-anxiety-and-depression/story-fneuzlbd-1227246095958
See all articles
Freedom from smoking, vaping, alcohol and sugar.
© 2026 Natalie Clays NZ Ltd dba Allen Carr’s Easyway. All Rights Reserved.
Po Box 533 Balmain, NSW 2041 Australia
Argentina, Australia, Austria, Bahrain, Belgium, Brazil, Bulgaria, Canada, Chile, China, Columbia, Cyprus, Czech Republic, Denmark, Ecuador, Estonia, Finland, France, Germany, Greece, Guatemala, Hong Kong, Hungary, Iceland, India, Iran, Israel, Italy, Japan, Latvia, Lebanon, Lithuania, Mauritius, Mexico, Netherlands, New Zealand, Northern Ireland, Norway, Peru, Poland, Portugal, Republic of Ireland, Romania, Russia, Saudi Arabia, Serbia, Singapore, Slovakia, Slovenia, South Africa, South Korea, Spain, Sweden, Switzerland, Tahiti, Turkey, UK, Ukraine, USA.