Quit Smoking Seminars
5 hour small group seminar
Money back guarantee
Terms and conditions apply
Free online follow up seminars for 3 months
Simple, effective, drug free approach
By changing the way you think about smoking, we'll get cigarettes out of your mouth, and your head, for good.
Our quit smoking seminars are led by experienced Allen Carr’s Easyway therapists who successfully used the method to quit easily and happily themselves.
The seminar will help you understand why you smoke or vape and why you have found it so difficult to quit in the past. It covers every aspect of smoking from whether you think you do it out of habit; for time out; to socialise; relieve stress, or simply because you enjoy it.
There are no scare tactics or shocking images of the harm that smoking does; you know that already.
Instead, we examine and correct the misconceptions that keep all smokers trapped. Not just the physical addiction to nicotine but the mental aspect as well and you may be surprised to learn that the addiction is 1% physical and 99% mental.
More detail: How Allen Carr's method works.
I went to the seminar very sceptical that it would work, I also kind of didn’t want it to work because I was afraid I would miss smoking as I believed I thoroughly enjoyed it. I left the seminar a non smoker and felt ‘back to normal,’ the seminar had rewired how I saw smoking.
Results may vary
AIA Vitality members can attend our quit smoking seminars free of charge.
AIA Vitality is a personalised, health and wellbeing program that supports you every day to make healthier lifestyle choices. Find out more.
Our quick quiz will challenge what you think you know about smoking.
Contact us to enquire about private or workplace seminars or with any questions about the method.