I am still not smoking. - I was 'forced' to go by my partner so whilst I had played with giving up smoking previously never done it seriously. - We were planning to get pregnant so if was probably good timing to go on the course - Course was great and very effective! - The first week was a little tense but after that it was smooth sailing and very much like the 'magic pill' - I often say to other smokers it is the magic pill and you are never left wanting another cigarette, never envious of others smoking which is a great feeling. - I love not thinking of cigarettes and basically have my life back. If you want to send this info o, more than happy for you to do so.